Restorative

Service Description

For Restorative yoga, the intention is to relax as far as possible into the postures, using as little physical effort as possible. The mind focuses on the breath in order to cultivate mindfulness and release tension from the body.

Cancellation Policy

Please cancel or reschedule at least 2 hours prior to class time. Any cancellations/changes after this time will be charged the full amount (some of our teachers live a distance from the studio and it takes time to travel, set up for class, this allows plenty of time to notify them of any changes to the schedule).

Contact Details

• 7 Baggs Street, Jindabyne NSW, Australia

  0411733975

  info@alpineyoga.com.au