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Diana Poole

Hatha & Restorative Yoga Instructor

Diana Poole

Diana's teaching journey began in 2019 with Hatha Yoga and Yoga Nidra Teacher Training in Thailand. Early in 2022 Diana completed her Restorative Teacher Training and is currently furthering her studies by training in Yin Yoga and also Yoga Anatomy.

Diana has always been a firm believer that we all have a life journey that we are destined to travel. Yoga assisted Diana at a time when her family faced a difficult journey. Although her journey was not unique , the benefits that she received from yoga over this time, enabled her physically and emotionally, when it all could have been so overwhelming.

After leaving her job in Finance in 2018 she wanted to further her knowledge of Yoga and the practice that Diana says “Took care of me” so then decided to commence Yoga Teacher Training .

Diana’s life journey then led her to the beautiful Moonbah Valley where she found love.

Diana has found that Yoga has given her the opportunity to expand her knowledge and understanding , spend time with others in the yoga space and it has also validated her beliefs of gratitude, self awareness , being kind to others and most importantly, yourself .
The benefits of Yoga practice are endless

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